Iron is an essential mineral for life, although it is found in very little proportion in the human body. It is paramount in the transport of oxygen, along with the process of cellular respiration. Because it is essential in the formation of red blood cells.
In women its deficit is quite frequent, due to the monthly menstruation hemorrhages, in addition, in pregnancy the mother passes iron to the baby, thus decreasing its level in the body. These situations can lead to iron deficiency anemia.
You will find Iron in the following complements of SaludBox: